Archive for the ‘excerise’ tag
Biking
Yesterday I purchased my first new road bike since high school over 20 years ago. Goal: get out and get active. I have great memories of biking in rural southern Wisconsin during high school and college.
I plan to ride 3-4 times/week. Today was a break-in day, getting to know the new “clip-less” pedals and reminding muscles and joints what it feels like to ride. Only 7 miles.
